Register here for the 2020 Learn to Run Clinic.
Join or renew your ORCA membership here
All entries received by January 15 will be entered into a prize draw.
If you plan to register for the Learn to Run Program either as a new participant or a repeat from a previous year, simply register for Learn to Run only. It includes an ORCA membership. Registration for that will be opening soon.
New Tempo training session starts over Oct 22nd
If you are considering Running the Island Race Series or the Comox 1/2 Marathon in 2020 this is a good time to get started. This is a good way to boost your pace and endurance, everyone works at their own pace, a great place to start.
This is generally out and back style training.
First session will be 3 X 5 minutes of training with recovery period.
Time:Tuesday evening at 6 PM
Location: Ballenas High School parking lot, to the left side of the school.
To contact the Tempo leader, use the form below