Register here for the 2020 Learn to Run Clinic.
Join or renew your ORCA membership here
All entries received by January 15 will be entered into a prize draw.
If you plan to register for the Learn to Run Program either as a new participant or a repeat from a previous year, simply register for Learn to Run only. It includes an ORCA membership. Registration for that will be opening soon.
ORCA is looking for members to fill the vacant positions Events Coordinator and Secretary to complete its Board of Directors. Contact the current Board Members here.
New Tempo training session starts over Oct 22nd
If you are considering Running the Island Race Series or the Comox 1/2 Marathon in 2020 this is a good time to get started. This is a good way to boost your pace and endurance, everyone works at their own pace, a great place to start.
This is generally out and back style training.
First session will be 3 X 5 minutes of training with recovery period.
Time:Tuesday evening at 6 PM
Location: Ballenas High School parking lot, to the left side of the school.
To contact the Tempo leader, use the form below
The Ken Owen Award is presented annually to the Team ORCA member voted “most inspirational” by their teammates.
The award was created by Mike Bourcier and Michele Levesque to commemorate Ken Owen (pictured to the right), a long-time member of Team ORCA who passed away in 2005. Ken was a great friend to Team ORCA, and loved running, triathlons, and the camaraderie of his running friends.
The recipient of this award is chosen for his or her “INSPIRATION” to other members of ORCA. The criteria for the award is that it is to be given to the person who, through his/her dedication, tenacity, comeback, etc. has been an inspiration to us all.Read more
Donated by Rhys Harrison, the aim of this award is to encourage members to enter races and especially to support our local Vancouver Island Series.
Any publicly advertised road or trail running races would count but not track, triathlon, or multi-sport adventure races. Any location including outside Canada is eligible.
Adult male or female members of good standing over the full year can apply. Speed is of no consequence, so anyone can win.Read more
We need over 1,000 signatures this week to go to the local media!
Doug Marshall (President: Team ORCA) and Donna de Bellefeuille (Race Director: Oceanside Mother’s Day Run), present cheques to Haven Society, Mid Island Distance Club and Forward House. Julie Field, branch manager and staff of the RBC, Qualicum with their donation to Haven Society through their Day of Service in the Oceanside community, providing 7 volunteers on race day.
Fast feet, little feet, sunshine and smiles all came together to make the 2019 Oceanside Mother’s Day race a successful event.
Thank you to all the participants and volunteers for making it happen.