|Description:||Wednesday Nights 6:00 p.m. to 6:45 p.m.
Walk and Run Program
Gradually increasing from 30 seconds to 30-45 minutes running over the course of 13 weeks.
|Cost:||$35.00 (includes registration fee for the Mother’s Day 5k walk/run event held in Parksville on Sunday, May 13, 2018)|
|Dates:||Wednesdays from February 7 to May 9|
ORCA Learn-to-Run Program
|Description:||For adults who want to learn or relearn healthy running skills at a personalized pace in a friendly group, ORCA offers a spring Learn to Run program in Parksville and Qualicum Beach.
Build your endurance and find your stride by joining the ORCA Learn to Run program beginning February 2018 led by Doug Brown, Rod Bailey (founder), and other ORCA runners on Wednesday evenings from 6 p.m. to 6:45 p.m.–weekly location details TBA.
Join us for a gentle, safe, and fun training program. All you need is a pair of running shoes, determination, and the ability to walk briskly for 30 minutes.
|Cost:||$35.00 (includes registration fee for the Mother’s Day 5k walk/run event held in Parksville on Sunday, May 13, 2018).|
|Location:||Parksville walk/run-friendly locations will be announced before each Wednesday clinic session.|
|Contact:||Doug Brown (dougb2016