All you BEAUTIFUL runners…are you ready for the BEAST? August 6th is coming up fast…Gabriola Island is the place to run a truly challenging 10K @ 10:30 a.m. Earn the right to be known as “THE BEAST SLAYER”! Info and registration: http://www.brickyardbeast.com/
- Time for Tempo Tuesdays!
- Farewell but Keep in Touch Letter From Rhys Harrison